Building Your Identity Using Possible Selves

Ok, the purpose of this site is to help people build their identities. On the one hand it sounds simple. Identity building involves figuring out who you are, where you want to go or who you want to become and how you are going to get there. But, you may well want to ask, how…

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Narrating Yourself Through the Hole in the Black Everything Bagel

There is a lot of psychology in movies, but I have not blogged about it much because a lot of the time talking about the psychological minutia in a film often comes across as a nerdy or picky over-focus that takes the drama, fun, or sometimes the horror out of the film. It is not…

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If Teenagers are the World’s Mine Canaries: What is Wrong with the Mine?

It has been theorized that the ancient historic wholesale movements of people out of Africa, into Europe and over land bridges to North America were initiated not by group elders but by adolescents who decided that their futures were better pursued in places other than where they were. The thought is that others followed, and…

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Mindfulness and Stress:  Using Stress to Develop an Informational Identity Building Approach

Every year as terms end, papers come due, and final exams approach, student stress levels, already high, spike upwards.  What sort of a discipline would psychology be if it could not provide its students with some good, grounded advice about how to deal with the stress?  Unfortunately, much of the time the advice offered to…

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Career Planning – Lean Into the Unknown

Some of the most challenging parts of career planning involve facing uncertainties and unknowns. Many of these simply involve things we do not know yet like which organizations will be hiring, what will they want to know about us and which of our skills and experiences we should highlight in our applications and inquiries. However,…

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