Need a Stress Management Technique? Try Nature!

There is growing recognition that nature is an essential component for human health.  David Bond, in this very engaging film Wild Thing (https://www.youtube.com/watch?v=2rJ260-JWcY), shares how his organization, the Wild Network, is making itself the “Marketing Director for Nature” and taking on the selling of many unnatural things to our children by selling Nature, or simple…

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Understanding Anxiety: Coping with Terror Threat

As you explore yourself you will also be exploring the world, which will result in increased exposure to outside events, good and bad.  Some of these events will be terror events.  It is to be expected that knowledge of the occurrence of these events, even if they occur at a great distance, will create additional…

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When You Are Identity Building the Right Steps to Take Could Be Really Small Steps: Meet Seth Godin

You can work on building your identity out into many, many areas but one of the biggest areas involves figuring out your education, training, and career pathways. Thinking about this work can be scary because it matters so much… you are going to invest a lot of time, energy, money, and other types of capital…

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